Yoga and Marma Therapy 21 Vital Points By Tias Little

Yoga and Marma Therapy 21 Vital Points By Tias Little – Download These Content When You Purchase:

 

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You will receive “Yoga and Marma Therapy 21 Vital Points By Tias Little” download link within 1-12 hours after you paid.

Marma points are essential acupressure sites that link to the body’s energy nervous and blood systems. They are found on the skin’s surface.

We go over 21 important marma sites in this course that yoga poses can directly activate. In order to enhance circulation throughout the skin, fascia, and organs, we employ pressure point therapy to activate the flow of prana at each marma point. We investigate each point’s anatomical position, energy relationship, and therapeutic advantages. We employ tuning forks, foam rollers, and physio-balls in addition to yoga poses to activate acupressure points and provide essential healing to the subtle body.

The course consists of four live 2.5-hour sessions, with a presentation, opportunity for questions and answers, and a thorough practice. There is additional course curriculum material included with your enrollment.

Prajna Yoga: Tias & Surya Little

In Sanskrit, the word Prajna means insight, deep understanding, and mindfulness. It suggests a dynamic embodied wisdom that permeates every cell and every tissue in the body. Prajna Yoga is a profound journey inward.

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. After directing local yoga studios for 11 years, Tias and Surya established Prajna Yoga in 2004 to integrate yoga discipline with contemplative practice and study. They built a retreat center that provides a serene setting for students to deepen their practice and studies. The Prajna Yoga Temple, handcrafted with the aesthetic of Japanese temple design, is an exquisite facility to support students who want to explore the healing arts of yoga.

What Will You Learn In Yoga and Marma Therapy 21 Vital Points By Tias Little

Yoga and Marma Therapy: 21 Vital Points | Welcome

• A Warm Welcome & Guidelines
• Meet & Greet the Sangha
• Recommended Reading
• Chants
• Introduction & Principles | Marma as Gateway to the Subtle Body

Ask a Question

• Submit Questions Here

Included Prajna Live Classes

• View Class Recording: Prajna Live | Drawing Sap from the Roots | – Friday, September 23(92:15)
• View Class Recording – Prajna Live: Opening the Gates of the Shoulders | – Friday, September 30(92:34)

Day 1: Marma as Gateway to the Subtle Body & Points for Leg and Foot

• Principles | Marma Points for Leg & Foot
• View Live Zoom Recording – Day 1 – Thursday, September 22(167:04)

Day 2: Points for the Pelvis and Abdomen

• Principles | Marma Points for the Pelvis and Abdomen
• View Zoom Recording – Day 2 – Saturday, September 24(149:37)

Day 3: Points for the Chest and Shoulder

• Principles | Upper Torso, Hand, & Shoulder
• View Zoom Recording – Day 3 – Thursday, September 29(145:51)

Day 4: Points for the Skull

• Principles | Points for the Skull
• View Zoom Recording – Day 4 – Saturday, October 1(159:24)

Get Yoga and Marma Therapy 21 Vital Points By Tias Little now

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