Fighting Concepts for World Class Striking By Damien Trainor

Fighting Concepts for World Class Striking By Damien Trainor – Download These Content When You Purchase:

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Damien Trainor is a multiple times World Muay Thai Champion, former professional fighter and world renowned head coach/owner of K-Star Legacy Gym in Birmingham, England. In this, his most in-depth instructional series to date, he goes through step by step, a whole manner of amazing coaching content, knowledge and drills he personally likes to utilise regularly with the world class fighters he trains – Countering Low Kicks, Countering Body Kicks, Striking whilst Moving, Feints/Fakes whilst Fighting and Dutch Kickboxing Drills.

Former professional fighter, multiple World Muay Thai Champion, and well-known head coach of Birmingham, England’s K-Star Legacy Gym are Damien Trainor. People in the know all over the world are eager to stay up to date with the regular stream of fantastic coaching advice that this instructor, who has a sizable social media following, puts out.

He has developed many elite fighters who have achieved great success on the local, national, and worldwide scene as an Elite Muay Thai instructor.

He is well known for his abilities to teach elite fighters from all combat sports, including those competing at the highest levels of mixed martial arts and K1 kickboxing, and to modify his striking knowledge and experience.

His instructionals on the Warrior Collective Youtube channel have garnered over 500,000 views, making him one of the most popular instructors ever featured. He has generously contributed to the resource.

This video includes:

• Low Kicks. Effective ways in which to throw a low kick and how to set it up in a multitude of ways
• Effective Low Kick Defence. Different ways to defend and counter when your opponent attacks your legs
• MMA specific Kick Drills. Understanding how stance and the rule set used in MMA must change the way you deal with low kicks
• Body Kicks. How and when to utilise devastating kicks to the body to destroy your opponent
• Countering the Kicker. How to deal with an aggressive kicker through defence and countering
• Moving whilst Striking. Working on developing a multitude of skills to ensure you can move in every direction whilst still being able to strike with power
• Footwork. Key Footwork drills to practice for high level striking
• Feints. Different feints and fakes to draw out openings from world class opponents
• Pad Work Drills. Drills to use when working for power and speed when striking
• Dutch Kickboxing Drills. High volume Dutch style drills to work with a partner to develop skill, flow and endurance
• Aggressive Fighting. Drills specifically to ensure you attack aggressively going forwards
• Be Unpredictable. Masses and masses of combination work to ensure you do not become predictable in either your offence, defence or movement
• And more….

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