Ageless The Secrets of Anti Aging By Debra Poneman & Ronnie Newman

Ageless The Secrets of Anti Aging By Debra Poneman & Ronnie Newman – Download These Content When You Purchase:

 

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Ageless

Anti-Aging Secrets for Your Brain, Your Body and Your Future with Debra Poneman & Ronnie Newman

If there were an efficient, easy, scientifically verified way for you to attain…

a vibrant, healthy physique

• A mind with perfect clarity
• peaceful, revitalizing slumber
• a powerful desire
• a dependable, strong memory
• healthy hair and glowing skin
• infinite vigor and energy
• and the calm you desire, regardless of your age…

What Will You Learn In Ageless The Secrets of Anti Aging By Debra Poneman & Ronnie Newman

Module 1—Welcome Slowing and Reversing Brain Decline

In this session you’ll learn:

• How to slow down, halt, or even reverse the aging process of the brain YES inverted
• The brain’s hidden killers and strategies for enhancing cognitive function even during stressful situations
• Discover a potent meditation technique for long-term brain health.
• Find out what steps you may do as of right now to guarantee:
  • Improved Recall
  • Enhanced concentration
  • Enhanced short- and long-term memory
  • Improved aptitude for solving problems
  • Increased originality
  • And reduce six of the seven main dementia risk factors.

Module 2 Your Sleep, Your Happiness, Your Longevity

In this session you’ll learn:

• The keys to restorative, deep sleep
• How to enjoy deep, peaceful, rejuvenating, and delicious sleep every night in defiance of the dismal neuroscience finding that sleep’s restorative powers diminish with aging!
• How vitality and athletic performance are related to sleep duration and quality—even in elite professional athletes—and what you can do to sleep through the night without interruption!
• How to improve your mood and happiness and reduce the stress response when you’re worried about anything in the past, present, or future
• Novel developments in natural remedies for depression relief

Module 3 Diet, Brain and Heart Health

In this session you’ll learn:

• How our dietary choices affect our heart health and how they affect our mental health
• Which common meals improve your energy, sharpness, and immunity while reducing the signs of aging?
• What substances and foods harm our brains, causing memory loss and the “why did I enter this room?” feeling?
• What foods to stay away from if you want your skin to be more vibrant and luminous at all ages and your body to be strong and youthful
• How to live in sync with the seasons and balance your body using age-old Ayurvedic techniques

Module 4 Exercise and the Breath for Lifelong Vitality

In this session you’ll learn:

• Which fitness regimens promote aging and which are the most beneficial
• How to unleash boundless energy — all you need is the key…
• Easy yoga poses that have been scientifically proven to slow down the aging process of the body and brain
• Ancient breath methods that have been scientifically confirmed as the fastest approach to reduce stress and realign the nervous system
• An incredibly easy way to increase your energy that you can do at any time or anywhere!

Module 5 The Little-Known Silent Destroyers of Your Brain and Your Health

In this session you’ll learn:

• What are the cures for the subtle ways that 5G and EMFs can cause havoc with your body and brain?
• How to safeguard your grandchildren’s and children’s healthy growth in today’s electronic world, particularly their developing brains
• How your home’s personal care and household cleaners effect your body, mind, and longevity, as well as safe substitutes
• How to maintain our youthful skin, hair, and general health with detox and longevity procedures utilized in ancient India

Module 6 Using Your Thoughts to Create Your Future (and the next steps)

In this session you’ll learn:

• How your thoughts affect your body, mind, and future
• What truly controls our emotions and what influences them
• How to be resiliently happy no matter what happens outside of you
• How to harness the force of your desires to manifest them more powerfully
• What neuroscience has learned about conditioning your brain to feel content
• The benefit of objectives in delaying aging

Get Ageless The Secrets of Anti Aging By Debra Poneman & Ronnie Newman now

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