3000 (currently 30 hours) By Tom Purvis – Exercise Professional

3000 (currently 30 hours) Essential Course By Tom Purvis – Exercise Professional – Download These Content When You Purchase:

 

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You will receive “3000 (currently 30 hours) Essential Course By Tom Purvis – Exercise Professional” download link within 1-12 hours after you paid.

The Essential Course Library is organized like a college curriculum to enable sequential progression of formal study for those who prefer that format. While courses are set up in sequential order, you can start with any course.

Equipment Mechanics 1

3401 Equipment Mechanics 1

• Lesson 1 – Introduction
• Lesson 2 – Linear Paths of Mass
• Lesson 3 – Pulley Systems
• Lesson 4 – Direction of Push or Pull

3410 Basic Resistance Profile Manipulation

• Lesson 1 – Introduction to Off-Loading & On-Loading
• Lesson 2 – Purposes & Procedures
• Lesson 3 – Strategic Implementation

Exercise Mechanics 2

3201 Torque 2

• Lesson 1 – Moment Arm
• Lesson 2 – Lever Arm
• Lesson 3 – Force Angle
• Lesson 4 – Textbook Confusion
• Lesson 5 – Force Components

3210 Resistance Mechanics 2: Magnitude

• Lesson 1 – Magnitude
• Lesson 2 – Weight
• Lesson 3a – Inertia
• Lesson 3b – Inertial Effects Up Close
• Lesson 4 – COM
• Lesson 5a – Elastomers
• Lesson 5b – Percentage of Deformity
• Lesson 6 – Others

3211 Resistance Mechanics 3: Placement

• Lesson 1 – Placement Influences
• Lesson 2 – Pad Placement

3220 Muscle Mechanics 2: Magnitude

• Lesson 1 – Tension Production
• Lesson 2 – Striations vs Striated Muscle
• Lesson 3a – Muscle Structure
• Lesson 3b – Building a Muscle
• Lesson 4 – Relative Fiber Length
• Lesson 4b – Non-spanning Model
• Lesson 5 – Motor Unit Distribution
• Lesson 6a – Types of Contractions Revisited
• Lesson 6b – Relative Distance of Shortening
• Lesson 7 – Length-Tension Introduction
• Lesson 8 – Active Tension
• Lesson 9 – Active Insufficiency
• Lesson 10 – Passive Tension
• Lesson 11 – Total Tension
• Lesson 12 – Length-Tension Application
• Lesson 12b – Length-Tension Model
• Lesson 13 – Force Velocity
• Lesson 14 – Contractile Deficits

3221 Muscle Mechanics 3

• Lesson 1 – Muscle Mechanics 3 Introduction
• Lesson 2 – MJM Introduction
• Lesson 3a – MJM Transfer of Force
• Lesson 3b – Transfer of Force Model
• Lesson 4 – MJM Strategic Variations
• Lesson 5 – MJM Stretch-Shortening Cycle
• Lesson 6 – Fan Shaped Muscles
• Lesson 7a – Spurt & Shunt
• Lesson 7b – Spurt & Shunt Assessment

3301 Strength?

• Lesson 1 – Perspectives on Strength
• Lesson 2 – The Exhibition of Strength
• Lesson 3 – The Appearance of Strength
• Lesson 4 – Variables in Strength
• Lesson 5 – Versions of Strength: Scenario Specificity

3310 Profiles: Strength vs Resistance

• Lesson 1 – Strength Profiles Introduction
• Lesson 2 – “Single Joint A”
• Lesson 3 – “Single Joint B”
• Lesson 4 – Trunk
• Lesson 5 – Resistance Profiles Introduction
• Lesson 6 – Single Joint Resistance Profile Examples
• Lesson 7a – Multiple Joint Resistance Profiles
• Lesson 7b – Multiple Joint Resistance Profiles Continued
• Lesson 8 – Multiple Joint Strength Profiles: Loading Specific Multiple Joint Scenarios

Continuum Training 2

3720 “Warm-up” vs PPFC

• Lesson 1 – Warm-Up?
• Lesson 2 – PPFC: Progressive Preparation for Challenge
• Lesson 3 – PPFC Procedures

3900 Delivery 1

• Lesson 1 – General Communication Introduction
• Lesson 2 – Communicating Professionalism
• Lesson 3 – Professionalism Continued
• Lesson 4 – Communication Attentiveness, Education, & Effectiveness
• Lesson 5 – Intro to Cueing
• Lesson 6 – Goals & Considerations
• Lesson 7 – Where Do Cues Come From?
• Lesson 8 – Types
• Lesson 9 – Prioritization x4
• Lesson 10 – Motion & Position Control
• Lesson 11 – Position Details
• Lesson 12 – Motion Details
• Lesson 13 – Motion Cueing Types
• Lesson 14 – Influences on Resistance & Progression Opportunities
• Lesson 15 – Cueing Effort
• Lesson 16 – Effort Examples
• Lesson 17 – Cueing InTension®

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