2000 (currently 27 hours): Exercise Mechanics 1 and Orchestration By Exercise Professional

2000 Essential Course: Exercise Mechanics 1 and Orchestration By Exercise Professional – Download These Content When You Purchase:

 

Description:

You will receive “2000 Essential Course: Exercise Mechanics 1 and Orchestration By Exercise Professional” download link within 1-12 hours after you paid.

The Essential Course Library is organized like a college curriculum to enable sequential progression of formal study for those who prefer that format. While courses are set up in sequential order, you can start with any course.

Key Components of the Course:

• Expert-Led Learning: With an experienced Exercise Professional at the helm, participants can trust the credibility of the content. The course is designed to be an authoritative source for those looking to enhance their grasp of exercise mechanics.
• Focused Topics: The course zeroes in on Exercise Mechanics 1 and Orchestration, providing a focused approach to these critical elements in the realm of exercise science. This targeted focus ensures a detailed exploration of these specific concepts.
• Comprehensive Learning: The duration of 27 hours implies a comprehensive coverage of the topics at hand. Participants can expect an in-depth examination of exercise mechanics and how to effectively orchestrate these principles in training scenarios.

Exercise Mechanics 1

2201 Force 1

• Lesson 1 – Introduction
• Lesson 2 – Resultants
• Lesson 3 – Net Forces
• Lesson 4 – Scenario Specific Terminology

2202 Anatomy + Force = Stress

• Lesson 1 – Intro
• Lesson 2 – Types/Responses
• Lesson 3 – Bone
• Lesson 4 – Soft Tissue

2301 Joint Motion

• Lesson 1 – Joint Mobility
• Lesson 2 – DOF & ROM
• Lesson 3 – Measuring Joint Motion & Position
• Lesson 4 – ROM Influences

2302 Joint Structure

• Lesson 1 – Joint Structure
• Lesson 2 – Alignment
• Lesson 3 – Synovial
• Lesson 4 – Idiosyncrasies
• Lesson 5 – Structure +
• Lesson 6 – Disruption
• Lesson 7 – Osteophytes
• Lesson 8 – Conclusion

2303 Centrification: Intra-joint Integrity

• Lesson 1 – Introduction
• Lesson 2 – Passive
• Lesson 3 – Active

2304 Communicating Joint Motion & Position

• Lesson 1 – The Flawed Planar System
• Lesson 2 – Limbs vs Joints; Triplanar vs Reality
• Lesson 3 – Plane Based Terminology
• Lesson 4- Final Perspectives

2401 Torque 1

• Lesson 1 – Exercise = A Tug of War of Torques
• Lesson 2 – Perpendicular Distance

2402 Lever Mechanics

• Lesson 1 – Lever Mechanics
• Lesson 2 – Exploring Traditional Teachings

2403 Resistance Mechanics 1

• Lesson 1 – Factors in Resistance Decision
• Lesson 2 – Principles of Resistance
• Lesson 3 – The Foundation = Support
• Lesson 4 – Restraint
• Lesson 5 – Guidance
• Lesson 6 – Direction

2404 Muscle Mechanics 1

• Lesson 1 – Beyond Traditional Kinesiology
• Lesson 2 – Who’s on the Team
• Lesson 3 – Resistance Fighters
• Lesson 4 – Joint Managers
• Lesson 5 – Influences in Integration
• Lesson 6 – Anatomical Pulleys
• “Functional Muscle Function” Article Examined

Orchestration

2501 Orchestration

• Lesson 1 – Orchestration Concepts
• Lesson 2 – Local: Potentiation
• Lesson 3 – Local: Co-Contraction vs Reciprocal Inhibition
• Lesson 4 – Gross: Motor Learning
• Lesson 5 – Gross: Motor Learning (Continued)

2502 Compensation

• Lesson 1 – Compensation Recontextualized
• Lesson 2 – Compensation Recontextualized Continued

2510 Muscle Imbalance

• Lesson 1 – Manners of & Parameters for
• Lesson 2 – Research & Testing
• Lesson 3 – “Tight” & “Weak”?
• Lesson 4 – Introduction to Spurt & Shunt

Get 2000 Essential Course: Exercise Mechanics 1 and Orchestration By Exercise Professional now

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   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
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